The Invitation
Imagine a place where you come together with others to explore you...your body...your mind...your heart and soul for an entire week.
Where you learn to cultivate and maintain fitness and holistic health through Nia's unique learning style which is rooted in joy, ease, self-discovery and the process of bringing it back to the body.
Where movement, transformation & practical experiences open you up to a new way of moving and a new vision of fitness.
Where you explore mind+body fitness & experience the vast creative potential of energy, the power of intention & focus, & seductive ways of music. Where you discover awareness, knowledge & creativity that will naturally awaken and ignite your fullest potential.
Nia intensives are the place to experience & feel the organic intelligence of the sensory & intuitive body, the expanded, unlimited potential of the mind, the loving & compassionate nature of spirit, & the dynamic expression of the emotional self.
Step into a personal journey that unfolds day by day, hour by hour, moment by moment. The week unfolds as eloquently as a dance, as each of the 13 White Belt principles builds on the next through both cognitive and experiential learning models. The entire process lays a firm foundation for teaching and sharing Nia with others. You'll go home with a clear plan for embodying the 13 principles over the next year. In addition, you may purchase the Nia Business & Marketing Manual that will provide you with all you need to create a successful Nia business. The entire Nia Organization, the Nia newsletter and the Nia videotapes are available to support you. As you integrate Nia into your life, you'll experience what it means to embody Nia.
*A Nia White Belt Intensive Training is coming to Charleston September 13-19
and
December 6-12, at Spirit Moves.
The December training will be co-facilitated with California Black Belt Nia Trainer Ken Gilbert.
niadance@aol.com
917.587.3139
MySpace page
A Note From Stephaney
We are living in a world of high frequency and fast paced lives. Our bodies are gravitating towards activities such as Nia to help heal our central nervous system and cope with our rapidly changing environment. Nia is a new vision of fitness with intent on bringing the focus back to our bodies. To assist the body in physical healing, thru joy which is a healing sensation. I choose to teach this technique as it is rooted in joy, and expanded in awareness. The week long Nia Training allows you to take the practice deeper, to transform your life and to expand your way of living. It is my dream to share this work with you.
~ Testimonials ~
"When I returned and taught my first couple of Yoga classes, my mind was amazingly fresh and full of ideas from your Nia training. I learned more about body awareness/joy of movement in one week with you than 7 years of yoga trainings! Thank you!"
-- G. McNeer, North Carolina. Nia White Belt
" Your wisdom, confidence and positive energy are such an inspiration to me... I feel blessed to have had you as my White Belt trainer!"
--Amanda Kaufman, Raleigh/Durham North Carolina
" Thank you for sharing the wonderful world of Nia with me. I just want to dive in and enjoy the pleasure of Nia every moment!"
--Kathy O. Asheville, North Carolina
"Thanks to you, I feel ready to go out there and be a Nia instructor. I feel transformed as a mover!" --Chris S. Maryland.
