Local Charleston Trainer - Stephaney Robinson
A Note From Stephaney
We are living in a world of high frequency and fast paced lives. Our bodies are gravitating towards activities such as Nia to help heal our central nervous system and cope with our rapidly changing environment. Nia is a new vision of fitness with intent on bringing the focus back to our bodies. To assist the body in physical healing, thru joy which is a healing sensation. I choose to teach this technique as it is rooted in joy, and expanded in awareness. The week long Nia Training allows you to take the practice deeper, to transform your life and to expand your way of living. It is my dream to share this work with you.
~ Testimonials ~
"When I returned and taught my first couple of Yoga classes, my mind was amazingly fresh and full of ideas from your Nia training. I learned more about body awareness/joy of movement in one week with you than 7 years of yoga trainings! Thank you!"
-- G. McNeer, North Carolina. Nia White Belt
" Your wisdom, confidence and positive energy are such an inspiration to me... I feel blessed to have had you as my White Belt trainer!"
--Amanda Kaufman, Raleigh/Durham North Carolina
" Thank you for sharing the wonderful world of Nia with me. I just want to dive in and enjoy the pleasure of Nia every moment!"
--Kathy O. Asheville, North Carolina
"Thanks to you, I feel ready to go out there and be a Nia instructor. I feel transformed as a mover!" --Chris S. Maryland.
Next Nia White Belt Intensive Training in Charleston November 7-13 2009
niadance@aol.com
917.587.3139
MySpace page
Winalee Zeeb (Bill & Gail C's Trainer)
Winalee Zeeb will dance into your heart, give it a lift and a light, as in “lighten up, relax and enjoy” – life is for living. Her exuberance is deeply and honestly rooted in the depths of her own soul searching, as her journey continues to feed her.
Winalee is earning her PhD in life, as she incorporates her experiences and skills into her speaking, teaching and facilitating. As a fitness teacher since 1981, she thrives on sharing the joy of movement, along with innovative philosophies for creating balance and wellness. Through her business, Heartdance, she is fulfilling her dream of following her heart’s desire – using her teaching skill to create a variety of ways in which people can gather, share from the heart and heal.
From December 1979 - January 2008 she and her husband Ron co-owned and operated a scuba diving business, they have traveled the world leading diving trips to exotic, as well as remote places. For Winalee these trips aren’t just about the diving (although she’d be the first to tell you she is such a water baby that it’s amazing she hasn’t grown fins.) Many transformative gifts were realilzed by – observing, listening and feeling the pulse of other cultures, and gaining from the lessons inherent in mindful interaction. And then there were adventures with the dolphins, the teachers that are both a sacred connection and her inspiration.
If illumination, joy, fun and even a little mischief are on your agenda, let Winalee lead the way. When you come up for air, you will know you have been touched by a dolphin’s emissary.
For training schedules and registration, visit:http://www.winaleezeeb.com/Training.html
~ Testimonials ~
“Winalee is a jewel – an extraordinary teacher who lives and teaches from the heart.” -Caroline Kohles, Nia Black Belt and Fitness Program Director - JCC, New York
“Thank you for coming and sharing your joyful heart with us. You are an inspiring and motivating facilitator. You have a way of putting everyone at ease so that they can rediscover their very best self.” -Sandy Bramlett, Bodywise Studio, Atlanta, GA
“Winalee exudes joy from every fiber of her being when she teaches. And the good news is that it’s contagious.” -Joanne Edgar, Nia student
“Winalee is a gift from God. She opened our hears and made our spirits soar with her angelic voice and gentle guidance. Any event led by Winalee is an event not to be missed!” -Stephaney Robinson, Charleston Nia & Yoga. Charleston SC
